Thank you for such a wonderfully clear and complete presentation on the Lumen. Your explanation of why we need metabolic flexibility answered many of my questions. My Lumen arrives next week and I am exhausted from watching so many Lumen videos that are void of helpful info--your professionalism is a breath of fresh air!
An excellent video. A wonderful introduction of Lumen and review of a low insulin lifestyle for metabolic flexibility.
Thanks for the informative video. I ordered one a couple of days ago and I look forward to using it. It will be like having someone knowledgeable hold my hand and being told what are the right foods to eat.
thank you, looking up your zivli program
Does the device tell you when best to exercise, whether morning or afternoon?
This is such a great too.
Very good we cant buy in Pakistan
Hard to watch
@drmorgannolte