Welcome to your 3rd Trimester! You are 27 Weeks Pregnant and are officially in your final trimester before meeting your baby! Your baby is looking more like a newborn each week. You might be feeling baby hiccups in womb and feeling like you’re running out of space. Pregnancy swelling might be more pronounced and is usually a normal part of third trimester symptoms but could also be a sign of preeclampsia, a condition your provider will be monitoring for. Constipation is another common symptom as you get closer to giving birth. We talk about remedies in this week by week pregnancy update.

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☕️ Dandelion Root Coffee Recipe

1-2 tbs Dandy Blend (amzn.to/3sD0VxD)
8-12 oz (normal mug size) hot water
1 serving size of Unflavored Collagen (amzn.to/3sxktUb)
1/2 tsp Agave
1 tbs Heavy whipping cream (you can choose to whip this and top off the coffee or just pour it directly in)

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Brewer’s Diet - www.drbrewerpregnancydiet.com/id36.html
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SOME THINGS YOU WILL LOVE TO HAVE:

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DISCLAIMER

All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition.

Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.

By performing any fitness exercises without supervision, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Consult with your doctor before starting any exercise routine.

Built To Birth, Inc and Bridget Teyler will not be responsible or liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content. You are responsible for your own safety.

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I am a Lamaze certified Childbirth Educator, a DONA certified Birth Doula, Prenatal & Postnatal Fitness Specialist, and Certified Breastfeeding Counselor in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com/

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