Ingredients

For the tenders

2-3 chicken breast cut into tenders (or just buy the tenders already prepackaged)
2 tsp kosher salt
2 tsp black pepper
1 tbsp garlic powder
1 tbsp onion powder
1 tbsp smoked paprika
1 tsp cayenne pepper
1 tsp @floraandmana Jamaican jerk seasoning
1 tsp @floraandmana all purposeful seasoning
2 large beaten eggs

For the breadcrumbs

1 cup panko breadcrumbs
1 cup Italian seasoned breadcrumbs
1 tsp kosher salt
1 tsp black pepper
1 tsp garlic powder
1 tsp onion powder
1 tsp smoked paprika
Avocado oil to spray

For the sauce

1 cup ranch
1 tbsp buffalo sauce
1 tbsp honey
1 tbsp chili crisp

Air fry at 400 degrees for 18 minutes flipping halfway through

#chickentenders #airfryer #healthyfood