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The Shocking Truth About Sitting 8 Hours Every Day!

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Learn how prolonged sitting can negatively impact your health. Some studies have equated the harmful effects to smoking. Learn from Dr. Melissa Young (www.tiktok.com/@mad_endo) about the increased risk associated with a sedentary lifestyle and the importance of movement.

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Healthline content is strictly informational and should not be considered medical advice. See a licensed medical professional for diagnosis and treatment recommendations. Opinions expressed in this video may not reflect those of Healthline Media

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