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Extra virgin olive oil is the highest quality olive oil may receive. Learn more about what makes it different from the other two types of olive oil and how to make sure you're getting the real deal.

We'll discuss its health-promoting constituents and why it's the top oil of choice in the Mediterranean diet.

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Recommended Suppliers
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Bariani, Oil Olive Extra Virgin, Stone Ground, 16.9oz - amzn.to/3avPOIy
Bariani, Extra Virgin Olive Oil, 33.8oz, 2-pack - amzn.to/2ULBGEy
Bariani, California Extra Virgin Olive Oil, 33.8oz, 3-pack - amzn.to/2wPNZHP
Bariani, Early Harvest Extra Virgin Olive Oil, 33.8oz - amzn.to/3atLZ6V
Atlas, Organic Extra Virgin Olive Oil from Morocco, 3-liters - amzn.to/39um5yg
La Tourangelle, Organic Extra Virgin Olive Oil, 25.4oz - amzn.to/2wOr7bQ
Papa Vince, Olive Oil Extra Virgin, Sicily, Cold Pressed, 16.9oz - amzn.to/3bzGS58
Ellora Farms, Certified PDO Extra Virgin Olive Oil, Cold Pressed, 33.8oz - amzn.to/2ULFJkj
GringoCool, Spanish Organic Extra Virgin Olive Oil, Cold Pressed, 16.9oz - amzn.to/3bCWEMK
Thya, Organic EVOO, First Cold Pressed, Unblended, 25.4oz - amzn.to/3kldwMZ
Bragg Organic Extra Virgin Olive Oil, 16oz - amzn.to/2hLndHD
Mythology, Premium Greek Organic Extra Virgin Olive Oil, 3-liters - amzn.to/3eodvaF

Affiliate Disclaimer: This description contains affiliate links, which means that if you click on one of the product links, we will receive a small commission at no additional cost to you. This helps to support the channel so that we can continue making these informational videos.

www.superfoodevolution.com/extra-virgin-olive-oil.…
About Certification: www.superfoodevolution.com/extra-virgin-olive-oil.…

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Additional Sourced Info
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The International Olive Council: bit.ly/33Xf6gb
California Olive Oil Council: bit.ly/2UtDJxU
Refrigeration is not reliable in detecting olive oil adulteration: bit.ly/39ATVlD
Potential Health Benefits of Olive Oil and Plant Polyphenols: bit.ly/3bDmeB2
Comprehensive analysis of polyphenols in 55 extra virgin olive oils: bit.ly/2JsFx4c
Oleuropein in Olive and its Pharmacological Effects: bit.ly/2UGVh8E
Olive Oil Times, Olive Oil Quality Seals?: bit.ly/2Uuxjib
Health Effects of Phenolic Compounds Found in Extra-Virgin Olive Oil: bit.ly/2X2kVrc
Evaluation of Chemical and Physical Changes in Different Commercial Oils during Heating: bit.ly/3bAxcY7
Complete Olive Oil Guide: bit.ly/2JsckGo
FDA Completes Review of Qualified Health Claim Petition for Oleic Acid and the Risk of Coronary Heart Disease: bit.ly/2JsQfHW
USDA, Food Composition, Extra Virgin Olive Oil: bit.ly/2UNr0VN
Biological Relevance of Extra Virgin Olive Oil Polyphenols Metabolites: bit.ly/3bAz4jy
Potential Health Benefits of Olive Oil and Plant Polyphenols: bit.ly/341npb8

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Disclaimer: All information in this video is for educational and general purposes only and is the personal view of the authors; not intended as medical advice, diagnosis or prescription. This content has not been evaluated by the FDA and is not intended to cure or prevent any disease. Always consult a medical professional to seek treatment for any health issue or medical concern.

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