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Disclaimer: Use this meditation responsibly.
Do not listen to this meditation while driving, or operating machinery.

Hello everyone!

In this video you will find a guided meditation for the intention method.
As said on the title, this method focuses on pure intention, let me guide you through relaxation exercises before we dive deep into this method.

My meditations can all be used while awake or asleep, feel free to tweak it to your needs!

Good luck! Mwah!