WORKOUT SPLIT

Incline smith press 12 x 6
Incline dumbbell fly 12 x 6
Flat bench dumbbell close press 12 x 3 & Normal pushups 12 x 3 (SUPER SET)
Cable crossovers 12 x 3 & Chest dips 10 x 3

NOT THIS IS A BASIC NUMBERS ''I MAINLY FOCUS ON PUSHING FALIUR"

Whey Protein

https://openinapp.link/o8hdy

Doctors Choice

https://openinapp.link/i9z4x