I've had the Lumen for over 3 months now, and it' time for a follow up review. What do I think about it now?

0:00 Intro
1:17 What is metabolic flexibility?
2:12 Does it work?
2:22 What did the Lumen do for me?
4:01 Did it read other vitals for me as well?
4:44 What else does the app do?
5:11 Do I feel like I have learned a lot more about my body after using it?
6:48 Were there any upgrades to the app while you were using it?
7:23 How many times a day did I have to blow into the Lumen?
8:06 Was the Lumen worth buying?
8:19 What are my final thoughts?
10:02 What's your final score for this thing?
10:45 Outro: Likes, Subscribes, Notification Bell, & IG

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