
Low Carb Air Fryer Loaded Cauliflower Fries for Weight-Loss. MUST TRY!
Air Fryer Cauliflower Loaded Fries with Greek Yogurt Ranch Dressing
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
2-4 servings
Ingredients
• Cauliflower, small sized head
• 2 tablespoons olive oil
• 1/2 teaspoon kosher salt
• 1/2 teaspoon pepper
• 4 ounces sharp cheddar, grated
• 1/2 cup plain Greek yogurt
• 3 tablespoons milk
• 1 tablespoon lemon juice
• 1/2 teaspoon dried dill
• 1/4 teaspoon garlic powder
• 1/4 teaspoon onion powder
• 1/4 teaspoon kosher salt
• 4 slices cooked bacon, chopped
• 1 large tomato, chopped
• 1/4 cup chopped red onion
• 2 tablespoons sliced chives
• 1 jalapeño, sliced
Instructions
Step 1:
Preheat air fryer to 400 degrees. Line a small baking sheet with foil.
Step 2:
Cut the cauliflower into bite-sized florets, approximately 6 cups, and place on the prepared
baking sheet. Drizzle with olive oil, sprinkle with salt and pepper and toss to coat. Air fry until
slightly charred and just tender, 12-14 minutes, stirring half way through cook time. Top with
grated cheddar and return to the air fryer until the cheese is melted, 1-2 minutes.
Step 3:
Meanwhile, make the ranch dressing. Whisk together the Greek yogurt, milk, lemon juice,
spices and salt in a medium bowl and set aside.
Step 4:
Remove from the cauliflower from the air fryer and top with bacon, tomatoes, red onion, chives
and jalapeños. Drizzle with the Greek yogurt ranch dressing and serve immediately with the
remaining dressing on the side.
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