Reaching 311 lbs (141 kg) this off-season to prepare for the bulking phase and start the 2025 competition prep! It's chest, biceps and calves on the menu today!

SUBSCRIBE for more!

You can support the channel by becoming a member - just click the JOIN button below any of our videos.

Krizo IG: ifbb_pro_michalkrizokrizanek

Made by MEYTRIX
IG: meytrixwow
YT: meytrix