Music (not mine): • massobeats - peach prosecco (royalty ...
massobeats - peach prosecco

Discipline doesn't have to be that hard to build.

Stamps
0:00 Introduction
0:16 What is discipline?
0:45 Practice for discipline
1:20 Eat the frog
1:52 Dog break
2:06 Add intensity
3:00 Summary and Outro