Ever try to do sit-ups or crunches to tone those abs, only to find that it hurts your lower back after only 2 or 3 reps? Well here's how to do it right.

#shorts #lowerbackpain #backpain #absworkout #abs #fitness #fitnessmotivation #workoutmotivation #workouttips #fitnesstips #crunches #situps

Healthline content is strictly informational and should not be considered medical advice. See a licensed medical professional for diagnosis and treatment recommendations. Opinions expressed in this video may not reflect those of Healthline Media.

Connect with Healthline:
-Website: www.healthline.com/
-Newsletters: www.healthline.com/newsletter-...
-Facebook: www.facebook.com/healthline
-Instagram: www.instagram.com/healthline
-Twitter: twitter.com/healthline