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FINALLY! Here's How To Do Crunches Without Hurting Your Back 🧜‍♀️

1411回視聴・高評価数53 53________

Ever try to do sit-ups or crunches to tone those abs, only to find that it hurts your lower back after only 2 or 3 reps? Well here's how to do it right.

#shorts #lowerbackpain #backpain #absworkout #abs #fitness #fitnessmotivation #workoutmotivation #workouttips #fitnesstips #crunches #situps

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