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Finally! How Ketosis Really Works.

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In this video, I break down exciting new research published in Nature that uncovers how fatty acids aren't just fuel—they're signaling molecules! Learn how fatty acids activate a protein cascade leading to a metabolic shift your body into fat-burning mode during fasting or on a ketogenic diet.

Plus, I explain how push my ketone levels to 6 mM in under 24 hours, and how these findings impact cancer therapy.

Chapters
0:00 – What REALLY Causes Ketosis?
1:21 – New Study in Nature
3:24 – Nuts, Seeds, Butter, Beef
4:34 – My Ketone Hack
6:02 – Pancreatic cancer, Keto, and eIF4E

Paper: www.nature.com/articles/s41586-024-07781-7

#Ketosis #FattyAcids #CancerResearch #MetabolicHealth #AMPK #eIF4E #KetoScience #Fasting #FatBurning #Metabolism

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