We look at running vs bicycling to evaluate which exercise is best for weight-loss, calorie burn, cardiovascular health, joint health, building muscle, and bone health.

Healthline content is strictly informational and should not be considered medical advice. See a licensed medical professional for diagnosis and treatment recommendations. Opinions expressed in this video may not reflect those of Healthline Media.

Connect with Healthline:
-Website: www.healthline.com/
-Newsletters: www.healthline.com/newsletter-...
-Facebook: www.facebook.com/healthline
-Instagram: www.instagram.com/healthline
-Twitter: twitter.com/healthline