Here are some slightly deeper thoughts:

This study gives more evidence to the notion that the gut microbiome plays a significant role in obesity.

That being said, I do believe every aspect of health is impacted my MANY different things, and being a healthy person is about making as many positive changes as you can…without going nuts.

So while I don’t think eating a few servings of kimchi per day will result in 6-pack-abs being the most common body type on earth, it is interesting to further develop understanding of this mechanism.