
A little personal, but I’ve learned a lot being on both sides of a fitness journey
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A little personal, but I’ve learned a lot being on both sides of a fitness journey.
The one thing I’ve taken from it?
The stronger the person in the gym:
The more proud of you they are just for showing up.
The happier they will be to share their knowledge.
The more they’ll welcome you into the place they view as home.
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